where travel meets transformation

retreats are more than just a vacation- it’s a nervous system reset

A peak into Rising Soul Retreats…

Daily Vinyasa Yoga
Group Surf Lessons
Catamaran Boat Day
Horseback Riding
ATV Waterfall Tour
Arm Balance + Inversion Workshop
Sound Bath in Yoga Shala
Resort Property with a Cafe
Pool + Cold Plunge
Organic Nourishing Meals
Howler Monkeys
Women Only
Nosara Farmers Market

Upcoming Retreats

New Years Reset Retreat

January 2-6, 2027
Norte Yoga & Surf Hotel in Playa Guiones
4 nights, 8 women

more info
Spring Equinox Yoga & Surf Retreat

March 20-26, 2027
Norte Yoga & Surf Hotel in Playa Guiones
6 nights, 12 women

more info
Nosara, Costa Rica Yoga & Surf Retreat

July 24-30, 2027
Norte Yoga + Surf Hotel in Playa Guiones
6 nights, 12 women

more info
Nosara, Costa Rica Yoga & Surf Retreat

November 6-12, 2027
Norte Yoga + Surf Hotel in Playa Guiones
6 nights, 12 women

more info
Nosara, Costa Rica Yoga & Surf Retreat

December 4-10, 2027
Norte Yoga + Surf Hotel in Playa Guiones
6 nights, 12 women

more info

What the girls are saying…

"My cheeks hurt from smiling so much!!!"

July 2026 Attendee
"Every woman should absolutely treat themselves to this magical week!"

March 2026 Attendee
"I felt like I could be completely myself without judgment..."

March 2026 Attendee
"I left with so much peace, clarity, confidence, and connection that I truly feel like a different person."

March 2026 Attendee
"I left feeling clear about what makes me feel like the best, most authentic version of myself, and it truly gave me clear signs of what I need to integrate into my daily life..."

March 2026 Attendee
"I can't wait to attend another one!!!"

March 2026 Attendee

“The unexamined life is not worth living,” — Socrates

reconnect. recharge. realign.

reconnect. recharge. realign.