• Yoga + Surf Retreat- Nosara, Costa Rica

• Adventure Retreat- Pavones, Costa Rica

• Day & Weekend Retreats in Southern California

For the LA local that has the perfect spot at home to practice and wants some extra attention in their practice. I teach vinyasa yoga and specialize in intermediate level practices that incorporate arm balances and inversions. I can also teach slow flow yoga with hands on assists and alignment cues if that’s more your speed.